Do The Test With Eyes And See If Something Is Wrong With The Adrenal Glands (health and care)

Do The Test With Eyes And See If Something Is Wrong With The Adrenal Glands (health and care) Please Subscribe My Channel : https://goo.gl/CuVAw2 Blog : https://goo.gl/Ag587A facebook : https://goo.gl/HBVHoH Do The Test With Eyes And See If Something Is Wrong With The Adrenal Glands (health and care) In this article, we will present you a test which will help you see whether you have problems with your adrenal glands. For instance, if you are dealing with adrenal fatigue, your pupils will be able to hold its concentration for more than two minutes. You should repeat this test at least once in a moth. You will need: Darkroom Poor lighting Stopwatch A mirror How to make: Get in a dark room, sit in front of the mirror for about a minute and allow your eyes to adjust. After that, illuminate the side of the head over one eye but make sure the light is not going directly at the eye. The flashlight should be at least six inches far from the face. Once done, repeat the same on the other side. Use a stopwatch to measure how long the contraction lasts. An early sign of adrenal fatigue would be if the pupil does not hold the contraction for a longer period of time. Make sure to consult your doctor immediately if you suspect an adrenal fatigue and you should also get your cortisol levels at time. Meanwhile, try to make some changes that can help prevent or even treat this issue. Among them are: Exercise on a daily basis. For instance, you can walk, swim, yoga or tai chi. Avoid the consumption of foods with lots of sugars or refined carbs. Avoid highly stressful situations. Remember to sleep at least eight hours per day. Incorporate plenty of lean meat, fruits and veggies on a daily basis. Goodbye to strokes, diabetes, hypertension, Alzheimer's disease and more diseases with this simple l https://www.youtube.com/watch?v=JEXCign2TLg If your kidney is in danger, the body will give you these 8 signs; Do not ignore it and share https://www.youtube.com/watch?v=fSaDk46gy5Y